![]() ![]() Unknown 11.Īction is the foundational key to all success. Life begins at the end of your comfort zone. Our bodies are our gardens – our wills are our gardeners.–William Shakespeare 10. Making excuses burns zero calories per hour. Never make the gym a second choice it’s a priority. That’s what most people lack, having the guts to go on and just say they’ll go through the pain no matter what happens. This area of pain divides the champion from someone else who is not a champion. The last three or four reps is what makes the muscle grow. The difference between the impossible and the possible lies in a person’s determination. Reading is to the mind what exercise is to the body. Infact, now and then, these motivational quotes inspire a good bunch of people whose motivation game is not going strong. Let us see how motivational fitness quotes drive us to jumpstart our wellness routine. And often, these words can help one reach their potential and get them back on track. And even if quotes are mere words, they are positive words. Thus, motivation is important to drive one toward a healthy lifestyle. ![]() As a result, they have started prioritizing employee health and coming up with interesting wellness programs to engage their employees in wellness activities.īecause they know that a healthy employee will prove to be the most efficient one at the end of the day. Instead of going for home-cooked and healthy meals, we tend to be drawn toward junk food most of the time.Īnd employers are noticing that. Sitting all day in the office chairs makes our bodies unhealthy and inactive, further developing diseases.Īnd along with the sedentary lifestyles, the food habits are also deteriorating with time. We are so busy that we hardly even have time to eat, let alone work out or exercise. In the current world, people are always in a rush after meeting deadlines. So, this article will give you the chance to find your perfect motivational fitness quote for driving fitness motivation in yourself. After all, words do matter, and the right quote at the right time can change lives. Sometimes, when we want to adopt a fitness regimen but do not understand where to begin, motivational words can show us the way. And a 9-5 job gives us stress and fatigue instead of motivation. ![]() ![]() The will to stay fit does not come that easy. ![]()
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